Imagine you have this nagging feeling in your lower abdomen, so it hurts and is uncomfortable while performing simple day-to-day activities. Sometimes, a bulge in the rectum causes that feeling; one can then consider these non-invasive methods of dealing with that: pelvic exercises, life changes, and support aids, which aim at comforting and making muscles firm over time without the surgery involved.
Let’s talk about these non-surgical ways to treat Rectocele in brief to know about them in detail.
Treat Your Rectocele Without Any Surgery
A rectocele is a condition where the wall between the rectum and vagina becomes thin, causing the rectum to bulge into the vagina. Most mild to moderate rectoceles can be treated without surgery. Here are some ways to treat rectocele with non-surgical methods:
- Pelvic Floor Exercises: These are called Kegel exercises and may help strengthen muscles that support pelvic organs. You can contract and release your pelvic muscles over a few seconds each day for better reduction of rectocele symptoms.
- Don’t Lift Too Much Weight. Lifting heavy items or weights is a straining activity to the pelvic floor, making a rectocele worse. Minimize lifting too much or doing it while maintaining posture while carrying heavy luggage.
- Ayurvedic Treatments: Ayurveda suggests natural remedies and lifestyle changes to aid the body in self-healing. It helps strengthen muscles and enhance bowel movement and help the body recover smoothly.
- Maintaining a Good Weight: Added weight has an increased press on the pelvic area, so maintenance of a proper weight should decrease the degree of strain or tension and make for an improved symptomatology eventually.
Is Non Surgical Way Beneficial to Treat Rectocele?
Non-surgical treatment for rectocele can be very beneficial because it encompasses exercises, lifestyle modification, and physical therapy in strengthening pelvic muscles that ultimately reduce the symptoms. They are less dangerous with lesser side effects and have helped to increase comfort and improve quality of life.
Closing Thoughts
Above we mention various non-surgical treatments that help you treat the rectocele effectively. But among them, Ayurveda is the best way to treat it permanently. Many people visit Daya Ayush Therapy Centre to make their problem non surgical.
We provide them herbal medicines which are made up of India’s ancient medicine practices known as Ayurveda. Our herbal medicine shows remarkable results in treating many people and has no side effects because of its natural characteristics.
